I mean let’s be serious, water on the rocks ain’t the same. This is a difficult letter to write, and I should have written it years ago. I’m as much to blame as you, and I’ve finally decided that we can’t go on like this any longer. You didn’t force yourself on me…I was just as willing to begin our long friendship as you. Then, when all the tales of fun and harm are related, the writer turns on alcohol. The writer describes how he or she no longer wants to live on the roller coaster of alcoholism. That alcohol is no longer welcome and cannot be a part of life anymore.

Scott Darling – Goodbye, Chicago – The Players’ Tribune

Scott Darling – Goodbye, Chicago.

Posted: Tue, 13 Jun 2017 07:00:00 GMT [source]

You had a way about you that made drinking seem like some kind of luxurious necessity. You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too. Oh dear friendAlcohol, what a long, weary road we have traveled together. When I first met you at the ripe age of 15, I had no idea what an impact you would make on my life – and not the good kind, unfortunately.

Sober living

You took almost everything away from me. Eventually, you took everything away from me. You told me that as long as I let you control everything in my life, everything would be okay. It has become clear that everything is not okay. In order for things to get better, I need to let you go. Received treatment in a recovery center in 2014. Many people try to quit drinking on their own instead of seeking professional help.

I once thought that I could not make it without you. Now, I am able to acknowledge and accept that you were the cause of all my misery and worry. And that, in itself, is extremely therapeutic.

Goodbye Letter to Addiction in Style

You made me abandon my sense of right and wrong to keep us together. Whenever I did something illegal for you, I would tell myself it was just one time. Fortunately, goodbye letter to alcohol those feelings are in the past; I know better now that I have achieved sobriety. The hardest thing about letting you go was putting myself first.

goodbye alcohol letter

As a result, I no longer experience anxiety nor am I riddled with panic, disgrace or the feelings of emptiness you always left me with. I’m connecting with myself and others in an authentic, genuine and mindful way these days. Cooped up in my apartment for weeks at a time with only you for company, I began to dawn on me that I was in an unhealthy and abusive relationship with you. I would try sometimes to go out and have fun with my real friends. After only an hour or two, I would feel you calling me, tugging at me, telling me I had to go home and be with you or I would suffer consequences.

Goodbye Alcohol: A Breakup Letter | Alcohol and You

You also helped me through some rough periods in my life too. You were there when my parents died and helped me through the grief. When I threw out my back, you comforted me for weeks and eased the pain. As I bid you one final farewell, please know that this is the last you will hear from me.

Memory loss, heart conditions, and a weakened immune system are only a few of the many long-term drug abuse effects. Without community support during your recovery, it can be challenging to say goodbye to your addiction. Option A – A path of recovery like the one we presented originally, complete with treatment, sober living, and an aftercare program. We are fully supportive https://ecosoberhouse.com/ of this path and will be there every step of the way, through the ups and downs of recovery. I have found new, better, healthier friends on my most recent trip. This time a beautiful trip to Pride Institute, an LGBTQ treatment center in Minnesota, and I see now that I can enjoy myself without you. Even when times are scary or hard, I am strong enough to handle it without you.

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